MBSR Participant Resources
Mindfulness Based Stress Reduction Midway Feedback Form
Thank you for taking the time to reflect on how the program is going for you so far. This is an opportunity to look at what has been going well and also to notice and share where challenges lie. There are no right or wrong responses. Your experience, whatever it has been, is valid and valuable. Please complete this form and submit it between classes 4 and 5.