Contact Us

Use the form to the right to tell us about you or ask us questions.  We'll try and respond promptly.  Thank you for getting in touch.

1620 South 70th Street, Suite 105
Lincoln, NE, 68506
United States

(402) 853-2396

Into Balance is a community for helping people find peace and confidence in a frantic world using mindfulness principles, meditation, movement, and professional counseling. 

Free Silent Group Meditation

Mindfulness Events

Back to All Events

Free Silent Group Meditation

  • Into Balance 4910 Normal Boulevard, Suite D Lincoln, NE, 68506 United States (map)

Into Balance is open for free, silent, group meditation from 7:00 to 7:30 AM on Tuesdays and Thursdays. 

Bells ring at 7:00 AM and 7:30 AM to begin and end the meditation. The office/room will open just before 7:00 AM. Feel free to silently join or leave the meditation anytime during this period. Or, stay as late as 8:00 AM when Into Balance practitioners begin seeing clients.

Questions? As always, contact Drew by selecting the envelope icon in the upper right corner of the page or by any other means listed on our Contact Info page.

Earlier Event: October 24
MBSR at NWU
Later Event: October 31
Free Silent Group Meditation