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Use the form to the right to tell us about you or ask us questions.  We'll try and respond promptly.  Thank you for getting in touch.

4910 Normal Boulevard, Suite D
Lincoln, NE 68506

(402) 853-2396

Into Balance is a community for helping people find peace and confidence in a frantic world using mindfulness principles, meditation, movement, and professional counseling. 

Chair Yoga

Mindfulness Events

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Earlier Event: August 2
Mindfulness Based Stress Reduction
Later Event: August 4
Saturday Morning Meditation (Guided)