Interested in how to steady the mind in this busy season? Come to this all levels yoga class to learn how malas might offer us support.
Use the form to the right to tell us about you or ask us questions. We'll try and respond promptly. Thank you for getting in touch.
1620 South 70th Street, Suite 105
Lincoln, NE, 68506
Into Balance is a community for helping people find peace and confidence in a frantic world using mindfulness principles, meditation, movement, and professional counseling.