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1620 South 70th Street, Suite 105
Lincoln, NE, 68506
United States

(402) 853-2396

Into Balance is a community for helping people find peace and confidence in a frantic world using mindfulness principles, meditation, movement, and professional counseling. 

Yoga and Chakras

Mindfulness Events

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Yoga and Chakras

  • Into Balance 1620 South 70th Street Lincoln, NE, 68506 United States (map)

Chakras are simply energy centers located along the spine of the body. Each one is represented by a specific color, function and ability. A yoga practice to open stagnant or blocked energies to feel more free for movement.

Earlier Event: December 1
Saturday Morning Meditation (Guided)
Later Event: December 11
Heart Opening Yoga