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Use the form to the right to tell us about you or ask us questions.  We'll try and respond promptly.  Thank you for getting in touch.

1620 South 70th Street, Suite 105
Lincoln, NE, 68506
United States

(402) 853-2396

Into Balance is a community for helping people find peace and confidence in a frantic world using mindfulness principles, meditation, movement, and professional counseling. 

Free Introduction to Yoga

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Free Introduction to Yoga

  • Into Balance 1620 South 70th Street Lincoln, NE, 68506 United States (map)

Interested in learning more about Yoga but don't want to feel, "in over your head," in the first class? Have you ever said, "I think I might like Yoga but I'm not flexible enough? This is your class. You'll learn a little bit about the history and philosophy of Yoga and then practice some beginning poses. Just complete the online waiver/release form and then register for the class (It's free, but there is limited space).

Earlier Event: December 27
Refresh and Renew Body and Mind Yoga