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1620 South 70th Street, Suite 105
Lincoln, NE, 68506
United States

(402) 853-2396

Into Balance is a community for helping people find peace and confidence in a frantic world using mindfulness principles, meditation, movement, and professional counseling. 

Yoga Nidra / Restorative Yoga

Mindfulness Events

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Yoga Nidra / Restorative Yoga

  • Into Balance 1620 South 70th Street Lincoln, NE, 68506 United States (map)

Yoga Nidra can bring the mind to stillness and help participants enter a conscious, but dreamlike, state.

Later Event: January 30
Core Strengthening Yoga