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1620 South 70th Street, Suite 105
Lincoln, NE, 68506
United States

(402) 853-2396

Into Balance is a community for helping people find peace and confidence in a frantic world using mindfulness principles, meditation, movement, and professional counseling. 

All Levels General Yoga

Mindfulness Events

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All Levels General Yoga

  • Into Balance 4910 Normal Boulevard Lincoln, NE, 68506 United States (map)

These classes can include a mix of Pranayama (breathing), Vinyasa (flow), Hatha (movement and breath), and some Restorative Yoga postures. Heather customizes these classes to the needs of the participants. All are welcome, from beginners to experienced yogis.

Earlier Event: July 21
Saturday Morning Meditation (Guided)
Later Event: July 26
Vinyasa Yoga (all levels)