Contact Us

Use the form to the right to tell us about you or ask us questions.  We'll try and respond promptly.  Thank you for getting in touch.

1620 South 70th Street, Suite 105
Lincoln, NE, 68506
United States

(402) 853-2396

Into Balance is a community for helping people find peace and confidence in a frantic world using mindfulness principles, meditation, movement, and professional counseling. 

Neck & Shoulder Iyengar Yoga Workshop

Mindfulness Events

Back to All Events

Neck & Shoulder Iyengar Yoga Workshop

  • Into Balance - A Wellbeing Community 1620 South 70th Street Lincoln, NE, 68506 United States (map)

In this specialized 2 hour workshop led by Certified Iyengar Yoga Teacher, Olya Mokina, you’ll learn specific Yoga poses that you can practice at home to improve your posture and increase mobility and strength in the neck and shoulders. This workshop is appropriate for students of all abilities and levels of experience. Registration and prepayment is required